Yoga, Mind, and Body: Join us for a mindful movement as we connect mind and body with flow and holds to strengthen and cultivate awareness. We will begin and end each class with guided meditation.
Saturdays: July 13- August 17
8:00 a.m. - 9:00 a.m.
$90 full session, $20 drop-in
Classes held at :
Anam Cara Farm Sanctuary
29 Ray Hill Road
East Haddam, CT
All proceeds benefit ANAM CARA Farm Sanctuary and the Lukas Breton Scholarship Fund