Gentle Yoga Class: These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully!
Sunday In-Person Gentle Yoga Class
This class will be held Sundays at the East Haddam Senior Center. In-person option only.
6:30 p.m. - 7:30 p.m.
Current Session:
October 4-November 8
$65 for 6-week session/$15 Drop-in
Next Session:
November 15-December 13
$55 for 5-week session/$15 Drop-in
Wednesdays, 6:30 p.m. - 7:30 p.m.
This class will run on Wednesdays and offers both an in-person and virtual option. If you would like to attend class in-person we will meet at the Senior Center most days. Please see details below. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.
Current Session:
September 23-October 28 (Classes will be held at the Senior Center every Wednesday except for October 7. Class will take place in the Parks and Rec Activity Room on this day.)
$65 for 6-week session/$15 Drop-in
Next Session:
November 11 - December 9 (Classes will be held at the Senior Center every Wednesday except for December 2. Class will take place in the Municipal Gym on this date.)
$55 for 5-week session/$15 Drop-in