Gentle Yoga Class: These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully!
Wednesdays, 6:30 p.m. - 7:30 p.m.
This class will run on Wednesdays and offers both an in-person and virtual option. If you would like to attend class in-person we will meet at the Senior Center most days. Please see details below. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.
$65 for each 6-week session
$15 Drop-in
Current Session:
February 25 - April 1
Next Sessions:
April 15-May 20
June 3-July 8
Classes will be held at the Senior Center every Wednesday except for the dates of April 1, May 6, June 3 and July 1. Class will take place in the Parks and Rec Activity Room on these first Wednesdays of the month.
Sunday In-Person Gentle Yoga Class
This class will be held Sundays at the East Haddam Senior Center. In-person option only.
6:30 p.m. - 7:30 p.m.
$65 for 6-week session
Current Session:
February 22 - March 29
Next Session:
April 26-May 31
June 14 - August 2 (No July 19 or 26)