East Haddam Parks and Recreation
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Women meditating in yoga class.
These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Please call the office if you need financial assistance. Must have a Facebook account to join virtual class.

Gentle Yoga Class: This class will run on Wednesdays and offers both an in-person and virtual option. If you would like to attend class in-person we will meet in the Parks and Rec Activity Room (right across from the gym) in the Municipal Building, 1 Plains Road, Moodus. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.

Session 1: January 3-February 7

Session 2: February 21-March 27
6:30 p.m. - 7:30 p.m.   
$60 for each 6-week session
$15 Drop-in

In-Person Class: Sundays at the East Haddam Senior Center, 6:30 p.m.-7:30 p.m.

Session 1: January 14-February 18
Session 2: February 25-April 7 (No March 31)
$60 for 6-week session

We must have a minimum of 7 registrants to hold class.
Please call the office (860) 873-5058  if you need financial assistance.

Register Activity Ages Grades Days Date/Time Fees
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Gentle Yoga on Wednesdays, February 21-March 27, 2024 
16y and up N/A 02/21/2024 - 03/27/2024
06:30 PM - 07:30 PM

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Sunday In-Person Gentle Yoga February 25-April 7, 2024 
16y and up N/A Su  02/25/2024 - 04/07/2024
06:30 PM - 07:30 PM

East Haddam Senior Center
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* Adjustments and discounts will be applied during checkout if applicable. *

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