This class is appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Please call the office if you need financial assistance. Must have a Facebook account to join virtual class.
Facebook Live Virtual Class on Wednesdays 6:30-7:30 p.m., $40 (4 classes) or $15 for a single class. Current session is January 4-January 25. Next session is February 1-February 22.
Must have Facebook account to participate.
In-Person Sunday class at the Senior Center! Current session is January 8-29. Next session is February 12-March 12, 2023 (No class February 19).
6:30 p.m.-7:30 p.m., 4 weeks for $40.
We must have a minimum of 7 registrants to hold class.
Please call the office (860) 873-5058 if you need financial assistance.