Gentle Yoga Class: These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully!
Wednesdays, 6:30 p.m. - 7:30 p.m.
This class will run on Wednesdays and offers both an in-person and virtual option. If you would like to attend class in-person we will meet at the Senior Center most days. Please see details below. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.
$60 for each 6-week session
$15 Drop-in
Next Sessions:
September 10-October 5
October 29-December 10 (No December 3)
Classes will be held at the Senior Center except October 1 and November 5 which will take place in the Parks and Rec Activity Room.
Sunday In-Person Gentle Yoga Class
This class will be held Sundays at the East Haddam Senior Center. In-person option only.
6:30 p.m. - 7:30 p.m.
$60 for 6-week session
Next Sessions:
September 14-October 19
November 2-December 7