These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Please call the office if you need financial assistance. Must have a Facebook account to join virtual class.
Hybrid Gentle Yoga Class: This class will run Wednesdays, 6:30-7:30 p.m., $40 (4 classes) or $15 for a single class and offers both an in-person and virtual option. If you would like to attend class in-person we will meet in the Parks and Rec Activity Room (right across from the gym) in the Municipal Building, 1 Plains Road, Moodus. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.
Session 1: May 3-24
Session 2: June 7-28
Session 3: July 30-August 20
In-Person Sunday class at the Senior Center, 6:30 p.m.-7:30 p.m., 4 weeks for $40.
Session 1: May 7-24 (No class May 14)
Session 2: June 18-July 9
Session 3: July 30-August 20
We must have a minimum of 7 registrants to hold class.
Please call the office (860) 873-5058 if you need financial assistance.