East Haddam Parks and Recreation
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Women meditating in yoga class.
These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Please call the office if you need financial assistance. Must have a Facebook account to join virtual class.

Gentle Yoga Class: This class will run on Wednesdays and offers both an in-person and virtual option. If you would like to attend class in-person we will meet in the Parks and Rec Activity Room (right across from the gym) in the Municipal Building, 1 Plains Road, Moodus. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.

Wednesdays, 6:30 p.m. - 7:30 p.m.   
Parks and Rec Activity Room
$60 for each 6-week session
$15 Drop-in


Current Session: April 16-May 21
Upcoming Sessions: June 4-July 9 and July 23-August 27


In-Person Class
Sundays at the East Haddam Senior Center
6:30 p.m. - 7:30 p.m.
$60 for 6-week session


Current Session: April 13-May 25 (No Class April 20) April 27 class at Grange Hall
Next Sessions: June 8-July 14 and July 27-August 31


We must have a minimum of 7 registrants to hold class.
Please call the office (860) 873-5058  if you need financial assistance.




Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Gentle Yoga on Wednesdays, April 16-May 21, 2025 
16y and up N/A 04/16/2025 - 05/21/2025
06:30 PM - 07:30 PM

Facebook Live or Parks and Rec Activity Room
See Options
 
   Log In
Gentle Yoga on Wednesdays, June 4-July 9, 2025 
16y and up N/A 06/04/2025 - 07/09/2025
06:30 PM - 07:30 PM

Facebook Live or Parks and Rec Activity Room
See Options
 
   Log In
Gentle Yoga on Wednesdays, July 23-August 27, 2025 
16y and up N/A 07/23/2025 - 08/27/2025
06:30 PM - 07:30 PM

Facebook Live or Parks and Rec Activity Room
See Options
 
  Registration Unavailable
View Registration Eligibility
Sunday In-Person Gentle Yoga April 13-May 25, 2025 
16y and up N/A Su  04/13/2025 - 05/25/2025
06:30 PM - 07:30 PM

View Locations
See Options
 
   Log In
Sunday In-Person Gentle Yoga June 8-July 13, 2025 
16y and up N/A Su  06/08/2025 - 07/13/2025
06:30 PM - 07:30 PM

View Locations
See Options
 
   Log In
Sunday In-Person Gentle Yoga July 27-August 31, 2025 
16y and up N/A Su  07/27/2025 - 08/31/2025
06:30 PM - 07:30 PM

East Haddam Senior Center
See Options
* Adjustments and discounts will be applied during checkout if applicable. *

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