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6:30 PM - 7:30 PM
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Gentle Yoga - Sunday In-Person Gentle Yoga January 4-February 8, 2026
Gentle Yoga Class: These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Wednesdays, 6:30 p.m. - 7:30 p.m. This class will run on Wednesdays and offers both an in-person and virtual option. If you would like to attend class in-person we will meet at the Senior Center most days. Please see details below. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.$65 for each 6-week session$15 Drop-inCurrent Session: October 29 - December 10 (No December 3) Next Sessions:January 7 - February 11February 25 - April 1Classes will be held at the Senior Center except January 7, February 4, March 4, April 1 which will take place in the Parks and Rec Activity Room. Sunday In-Person Gentle Yoga ClassThis class will be held Sundays at the East Haddam Senior Center. In-person option only.6:30 p.m. - 7:30 p.m.$65 for 6-week sessionCurrent Session:November 2 - December 7Next Sessions:January 4 - February 8February 22 - March 29
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