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Sunday October 19, 2025
6:30 PM - 7:30 PM    Gentle Yoga - Sunday In-Person Gentle Yoga September 14-October 19, 2025
Gentle Yoga Class: These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Wednesdays, 6:30 p.m. - 7:30 p.m.   This class will run on Wednesdays and offers both an in-person and virtual option. If you would like to attend class in-person we will meet at the Senior Center most days. Please see details below. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.$60 for each 6-week session$15 Drop-inCurrent Session: September 10 - October 15 Next Session: October 29 - December 10 (No December 3) Classes will be held at the Senior Center except October 1 and November 5 which will take place in the Parks and Rec Activity Room. Sunday In-Person Gentle Yoga ClassThis class will be held Sundays at the East Haddam Senior Center. In-person option only.6:30 p.m. - 7:30 p.m.$60 for 6-week sessionCurrent Session: September 14 - October 26 (No October 5)Next Session:November 2 - December 7
 
Sunday October 26, 2025
6:30 PM - 7:30 PM    Gentle Yoga - Sunday In-Person Gentle Yoga September 14-October 19, 2025
Gentle Yoga Class: These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Wednesdays, 6:30 p.m. - 7:30 p.m.   This class will run on Wednesdays and offers both an in-person and virtual option. If you would like to attend class in-person we will meet at the Senior Center most days. Please see details below. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.$60 for each 6-week session$15 Drop-inCurrent Session: September 10 - October 15 Next Session: October 29 - December 10 (No December 3) Classes will be held at the Senior Center except October 1 and November 5 which will take place in the Parks and Rec Activity Room. Sunday In-Person Gentle Yoga ClassThis class will be held Sundays at the East Haddam Senior Center. In-person option only.6:30 p.m. - 7:30 p.m.$60 for 6-week sessionCurrent Session: September 14 - October 26 (No October 5)Next Session:November 2 - December 7
 
Thursday October 30, 2025
5:45 PM - 7:00 PM    Boot Camp Fitness - Boot Camp September 30-November 20, 2025, 1x/week Tuesday or Thursday
Ready to invest in your health and fitness and see real change, but don’t want to deal with crowds at the gym? Boot Camp Fitness offers custom small group training sessions offered by a Certified Personal Trainer. Our sessions focus on exercises and functional training. A 60-minute workout with a 15-minute ending stretch will improve your core strength and balance. Come transform how you look and feel. Most classes held indoors during winter months.Current Session: September 30-November 20Next Session:December 2-January 29(No Class December 25 and January 1)Tuesdays 6:00-7:15pm Old Town Hall (Town Street)and/orThursdays 5:45pm-7:00pm Municipal GymCost:1x/week $64 2x/week $96 $10 Drop-in
 
Sunday November 2, 2025
6:30 PM - 7:30 PM    Gentle Yoga - Sunday In-Person Gentle Yoga November 2-December 7, 2025
Gentle Yoga Class: These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Wednesdays, 6:30 p.m. - 7:30 p.m.   This class will run on Wednesdays and offers both an in-person and virtual option. If you would like to attend class in-person we will meet at the Senior Center most days. Please see details below. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.$60 for each 6-week session$15 Drop-inCurrent Session: September 10 - October 15 Next Session: October 29 - December 10 (No December 3) Classes will be held at the Senior Center except October 1 and November 5 which will take place in the Parks and Rec Activity Room. Sunday In-Person Gentle Yoga ClassThis class will be held Sundays at the East Haddam Senior Center. In-person option only.6:30 p.m. - 7:30 p.m.$60 for 6-week sessionCurrent Session: September 14 - October 26 (No October 5)Next Session:November 2 - December 7
 
Sunday November 9, 2025
6:30 PM - 7:30 PM    Gentle Yoga - Sunday In-Person Gentle Yoga November 2-December 7, 2025
Gentle Yoga Class: These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Wednesdays, 6:30 p.m. - 7:30 p.m.   This class will run on Wednesdays and offers both an in-person and virtual option. If you would like to attend class in-person we will meet at the Senior Center most days. Please see details below. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.$60 for each 6-week session$15 Drop-inCurrent Session: September 10 - October 15 Next Session: October 29 - December 10 (No December 3) Classes will be held at the Senior Center except October 1 and November 5 which will take place in the Parks and Rec Activity Room. Sunday In-Person Gentle Yoga ClassThis class will be held Sundays at the East Haddam Senior Center. In-person option only.6:30 p.m. - 7:30 p.m.$60 for 6-week sessionCurrent Session: September 14 - October 26 (No October 5)Next Session:November 2 - December 7
 
Sunday November 16, 2025
6:30 PM - 7:30 PM    Gentle Yoga - Sunday In-Person Gentle Yoga November 2-December 7, 2025
Gentle Yoga Class: These classes are appropriate for all levels of fitness or yoga experience. Ages 16 and up. Increase your strength and flexibility while decreasing stress. Enjoy moving your body and breathing mindfully! Wednesdays, 6:30 p.m. - 7:30 p.m.   This class will run on Wednesdays and offers both an in-person and virtual option. If you would like to attend class in-person we will meet at the Senior Center most days. Please see details below. If you prefer the virtual option we will share a link to our Facebook Live page (Facebook account required) upon registration.$60 for each 6-week session$15 Drop-inCurrent Session: September 10 - October 15 Next Session: October 29 - December 10 (No December 3) Classes will be held at the Senior Center except October 1 and November 5 which will take place in the Parks and Rec Activity Room. Sunday In-Person Gentle Yoga ClassThis class will be held Sundays at the East Haddam Senior Center. In-person option only.6:30 p.m. - 7:30 p.m.$60 for 6-week sessionCurrent Session: September 14 - October 26 (No October 5)Next Session:November 2 - December 7